How Can CBT Kent Help You?
At some point in our lives, many of us encounter psychological problems. It may be that our surroundings are throwing things at us that we find difficult to cope with or that pressures are rising from within us. Each of our life stories is different and there is no ‘one size fits all’ solution. I work with a range of approaches, mainly with CBT-based therapies. In the first session we will explore your background and your reasons for seeking assistance. This will form the basis of the therapy plan.
- Depression and low mood
- Anxiety and stress
- Work related stress
- Social Anxiety
- Obsessive Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Health Anxiety
- Childhood trauma or neglect
- Relationship or family problems
- Panic disorder
- Low self esteem
Please contact me if you are interested in receiving treatment for a condition or problem that is not mentioned on the above lists.
Over 30 Years Experience
Having worked as a professional Clinical Psychologist in private practice and in the NHS, I have extensive experience providing psychological services to adults with a wide range of severe and enduring mental health issues.
CBT Kent is registered with the British Psychological Society, so you can be confident in the knowledge that I am properly qualified and experienced in the treatment of psychological problems.
Being registered with the Health & Care Professions Council, a regulator that protects the public, means CBT Kent meet all the required standards for training, professional skills, behaviour and health regulations.
Supportive & Empowering
CBT Kent are compassionate, collaborative and supportive and assist our clients to overcome a wide variety of problems, helping them to improve the quality of their lives and fulfil their full potential, both personally and professionally.
If you would like to contact me or make an appointment please do get in touch. Due to the current COVID-19 pandemic, I am currently only offering remote consultations via a telephone or video call.
Tel: 07908 128128
12-17 Upper Bridge Street
info [at] cbtkent [dot] com (subject: Website%20Contact)